You
may think, "Why should it matter if I do healthy things when it’s my
thoughts that run everything?" The answer is simple. You’re trying to
educate your ego. Your ego wants you to think you’re a body. You want
your ego to be undone so you can go home to what you really are. In
order to help the ego relax and allow itself to be undone, you do some
bodily things while you appear to be here.
And you know what?
You’d have to do that anyway! If you just sit on a park bench and
meditate for the rest of your life, you’re still going to have to eat
eventually. Even J ate food, had normal relationships, and communicated
with people.
~ Love Has Forgotten No One: The Answer to Life
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