You’ve heard many times in the various teachings that you should monitor your thoughts. You should watch your thoughts closely for conflict, negativity, judgment and condemnation. That’s true, but what most teachers don’t realize is that it’s just as important to monitor your feelings. Why? The truth is you’re more likely to act out of your feelings than anything!
Of course most people don’t realize that those feelings came about as the result of thoughts, often repetitious, that they’d been having over a long period of time. The thoughts come first, and they make the feelings. ~ The Lifetimes When Jesus and Buddha Knew Each Other
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